Patella Instability
What Is Patella Instability
Patella instability occurs when the kneecap dislocates or maltracks, often due to anatomical factors or ligament weakness.
Symptoms
- Visible dislocation or malalignment.
- Pain, swelling, and reduced range of motion.
- Recurring instability during activities.
Diagnosis
- Physical exam for patellar tracking.
- MRI to assess ligament damage.
Treatment
- Non-Surgical:
- Strengthening exercises for quadriceps and VMO (vastus medialis oblique).
- Bracing or taping for stabilization.
- Surgical (for recurrent dislocations):
- MPFL Reconstruction.
- Tibial tubercle osteotomy for realignment.